Hello Healthy Girl

Monthly Archives: July 2015

It’s truly amazing what a few months can do for physical endurance. I still remember the way I felt on my first intensive hike.  I went with my family to Mt. Rainier for a gorgeous day of hiking to a river. I didn’t think much of it, planning to go on the hike.  I didn’t think about how I’d handle the incline and distance or how I’d handle keeping up with my… Read More