Posted in alaska, cruise, fitness, fitnessjourney, half marathon, healthy eating, hellohealthy, hiking, running, travel, Uncategorized, vacation, wanderlust, weight loss, weightloss

Ketchikan Adventures

As previously stated, I took a two week Alaska cruise recently. This might just be my new favorite place. I knew I’d enjoy myself but was completely in awe of the untouched beauty present in so much of this vast state.

We boarded the ship on a sunny Monday in Seattle, Washington. Not knowing what to expect, we headed out for about two days at sea, reaching Ketchikan as our first port of call. As we pulled in to port, we were able to see the Alaskan houses along the shoreline and even a deer swimming in the ocean (a fisherman was trying to heard it back to shore as we passed).

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Posted in alaska, cruise, fitness, fitnessjourney, half marathon, healthy eating, hellohealthy, hiking, Uncategorized, vacation, weight loss, weightloss

I can eat on vacation?!

Vacations can cause many disruptions to a normally healthy lifestyle. It can be hard to stay on track when there are so many wonderful temptations in front of you. When it comes to vacations, it is all about balance.

Recently, I took a two week cruise to Alaska on Holland America Line. If you know anything about cruises it’s all the food, all the time. I was pleasantly surprised to find I had not gained ANY weight when I returned home. This is saying a lot when, for two weeks, I ate anything and everything I wanted. How did I do it, you ask? Balance and priorities.

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