Hello Healthy Girl

Hi all! I know it’s been awhile since my last post, but I’m going to try to do better – I PROMISE! Over the past six months I started running seriously...

I’ve been going to LA fitness since August. At first I was intimidated in the free weights section but have slowly gained my footing. Everyone has always been very friendly and...

It happened again.  There I was, trying on clothes at the Nordstrom Rack, and I found myself in tears.  Now as somebody who has been overweight for as long as she...