Hello Healthy Girl


In the past, I have always had issues with food. Yes, in the sense that I binge ate, but more so that a lot of foods caused stomach pain and bloat. Did I care? Not really! But why put myself through that? I have no idea. Food lasts a few moments in your mouth but can result in hours of uncomfortable stomach pain. Advertisements

I was told once by my Cooperative Teacher (CT) during student teaching that she often wrote the answers for certain students on tests. It wasn’t that she gave them the answer, but they dictated what they wanted to say. They struggled so much with hand-writing that in many cases the test became frustrating and overwhelming.  It wasn’t because they didn’t know the answers, but because they couldn’t write fast or accurately enough to be… Read More

When it comes to running, I definitely have a love-hate relationship.  It takes a lot to get me going and even when I’m out there I usually am hating life for the first mile or so. That being said, I spent a lot of time training for my first marathon in the spring and summer of 2016.  Did I run the marathon? No. Did I try my best? Of course I did!

As previously stated, I took a two week Alaska cruise recently. This might just be my new favorite place. I knew I’d enjoy myself but was completely in awe of the untouched beauty present in so much of this vast state. We boarded the ship on a sunny Monday in Seattle, Washington. Not knowing what to expect, we headed out for about two days at sea, reaching Ketchikan as our first port… Read More

Vacations can cause many disruptions to a normally healthy lifestyle. It can be hard to stay on track when there are so many wonderful temptations in front of you. When it comes to vacations, it is all about balance. Recently, I took a two week cruise to Alaska on Holland America Line. If you know anything about cruises it’s all the food, all the time. I was pleasantly surprised to find I… Read More

Hi all! I know it’s been awhile since my last post, but I’m going to try to do better – I PROMISE! Over the past six months I started running seriously again. I always start my training and quit for some reason or another after just a few weeks! This time, however, I was determined to have a different outcome. This time I wouldn’t let myself quit because of timing issues. This… Read More

I’ve never been one to do much cooking. Fast food or top ramen was always so much easier and tasted just fine. I knew I needed to make a change though, if I was going to live healthier. Heres my start to much healthier eating: Turkey Chili is amazing in the winter and warms you right up. Besides some prepping, it’s so easy to just throw everything in the crockpot and let… Read More