Hello Healthy Girl

Sometimes in life things just don’t turn out the way you expect. You work hard but still don’t get the results you need to be able to continue right now. That...

Growing up, most little boys and girls are told that they can achieve anything they put their minds to. Want to be an astronaut? No problem! A doctor? Go for it?...

If anyone knows me they know I love being outdoors and in the magic of nature. While summer brings long hikes and camping, winter brings the magic of snow when the...

When it comes to running, I definitely have a love-hate relationship. ┬áIt takes a lot to get me going and even when I’m out there I usually am hating life for...