Hello Healthy Girl

Lately I have been trying to branch out and try new foods. For most of my life, for example, I refused to eat beef. I didn’t have anything against it, I...

Growing up, most little boys and girls are told that they can achieve anything they put their minds to. Want to be an astronaut? No problem! A doctor? Go for it?...

I’ve never been one to do much cooking. Fast food or top ramen was always so much easier and tasted just fine. I knew I needed to make a change though,...