Hello Healthy Girl


Sometimes in life things just don’t turn out the way you expect. You work hard but still don’t get the results you need to be able to continue right now. That doesn’t mean you can’t continue in the future, but might need to reconsider your time goals. Just because an adjustment needs to be made doesn’t mean you failed, it means your listening to your own needs and letting your health and… Read More

Growing up, most little boys and girls are told that they can achieve anything they put their minds to. Want to be an astronaut? No problem! A doctor? Go for it? A teacher? You’ll be fantastic! But what happens when you grow up and it is finally possible to make those dreams a reality? The tune of the story changes.

When it comes to running, I definitely have a love-hate relationship.  It takes a lot to get me going and even when I’m out there I usually am hating life for the first mile or so. That being said, I spent a lot of time training for my first marathon in the spring and summer of 2016.  Did I run the marathon? No. Did I try my best? Of course I did!

Hi all! I know it’s been awhile since my last post, but I’m going to try to do better – I PROMISE! Over the past six months I started running seriously again. I always start my training and quit for some reason or another after just a few weeks! This time, however, I was determined to have a different outcome. This time I wouldn’t let myself quit because of timing issues. This… Read More