Posted in commitment, fitness, fitnessjourney, gym, half marathon, healthy eating, marathon, running, training, triathlon, weight loss, weightlifting, weightloss

When it’s Okay to Quit – A Marathon Story

Sometimes in life things just don’t turn out the way you expect. You work hard but still don’t get the results you need to be able to continue right now. That doesn’t mean you can’t continue in the future, but might need to reconsider your time goals. Just because an adjustment needs to be made doesn’t mean you failed, it means your listening to your own needs and letting your health and happiness take priority.

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Posted in commitment, Cooking, Education, elementary school, fitness, fitnessjourney, gym, half marathon, healthy eating, hellohealthy, marathon, running, teacher, Technology, training, triathlon, Uncategorized, weight loss, weightlifting

Reach for the Stars: Triathlon or BUST!

Growing up, most little boys and girls are told that they can achieve anything they put their minds to. Want to be an astronaut? No problem! A doctor? Go for it? A teacher? You’ll be fantastic! But what happens when you grow up and it is finally possible to make those┬ádreams a reality? The tune of the story changes.

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