Hello Healthy Girl

Lately I have been trying to branch out and try new foods. For most of my life, for example, I refused to eat beef. I didn’t have anything against it, I...

In the past, I have always had issues with food. Yes, in the sense that I binge ate, but more so that a lot of foods caused stomach pain and bloat....

I was told once by my Cooperative Teacher (CT) during student teaching that she often wrote the answers for certain students on tests. It wasn’t that she gave them the answer,...

Teacher:   _Julie Heffernan__ Subject/Lesson Title: __Food Pyramid___   Grade:   __1/2__  Curriculum Context/Rationale: The students have not yet had exposure to any nutrition related lessons so far this year. This will be the...

I’ve never been one to do much cooking. Fast food or top ramen was always so much easier and tasted just fine. I knew I needed to make a change though,...