Teacher:   _Julie Heffernan__ Subject/Lesson Title: __Food Pyramid___   Grade:   __1/2__

 Curriculum Context/Rationale: The students have not yet had exposure to any nutrition related lessons so far this year. This will be the first of several lessons taught on nutritional needs. This is a Standards-driven, teacher-created lesson. Students might have had exposure in the past through adult influences outside of school or physical education classes. This lesson is important as it is a foundation for future lessons on the topic and will help students learn about healthy eating habits.

 EALRs/GLEs/PEs/Common Core Standards:

Match foods to food groups. H1.N1.1a

 Short Term Learning Targets/Objective(s) for This Lesson: Given a labeled food pyramid, students will draw or write the name of at least one item per food group with 80% accuracy.

MyPyramid2

Read More

Advertisements

Growing up, most little boys and girls are told that they can achieve anything they put their minds to. Want to be an astronaut? No problem! A doctor? Go for it? A teacher? You’ll be fantastic! But what happens when you grow up and it is finally possible to make those dreams a reality? The tune of the story changes.

IMG_2712.JPG

Read More

Screen Shot 2017-04-22 at 4.18.26 PM.png

http://www.abcya.com

Overview:
ABCya! is a website that includes educational games for grades K-5. These games are separated first by grade level, then by subject category.  The categories are: letters, numbers, holiday, strategy, and skills. This is a free resource with many different game types and interests for students to choose from. Games can range from different types of bingo to typing racing games. It is an arcade style website with many options to choose from to keep your students or children entertained. Although there are ads on each page (students must be taught not to click on them), the website is free to use.

Read More

Organized Classroom

Not only does Organized Classroom have cost effective and clever ideas for setting up a classroom for success, but it also gives fun ideas such as creating gifts for volunteers and co-workers as well as classroom management tips.  As a pre-service teacher I am constantly searching for anything that is going to bring me ease in my upcoming first year as an elementary teacher.

Read More

From the time it first gained popularity and recognition, technology has snowballed into the massive piece of society it stands as today.  Even children as young as elementary school are carrying powerful computers in their pockets at most times.  They have learned to rely on technology in ways that past generations have struggled to grasp.  Without the technology, certain individuals even feel helpless and like a piece is missing.  That being said, there needs to be a balance in order to have a meaningful technology interaction in the lives of students.

Read More

If anyone knows me they know I love being outdoors and in the magic of nature. While summer brings long hikes and camping, winter brings the magic of snow when the whole world turns white and sparkles. One of my very favorite traditions with my boyfriend has been to visit Leavenworth at the beginning of December each year to see the Christmas Lighting Festival. It is so very magical and beautiful and takes my breath away each and every time.

Read More

When it comes to running, I definitely have a love-hate relationship.  It takes a lot to get me going and even when I’m out there I usually am hating life for the first mile or so. That being said, I spent a lot of time training for my first marathon in the spring and summer of 2016.  Did I run the marathon? No. Did I try my best? Of course I did!

Read More

As previously stated, I took a two week Alaska cruise recently. This might just be my new favorite place. I knew I’d enjoy myself but was completely in awe of the untouched beauty present in so much of this vast state.

We boarded the ship on a sunny Monday in Seattle, Washington. Not knowing what to expect, we headed out for about two days at sea, reaching Ketchikan as our first port of call. As we pulled in to port, we were able to see the Alaskan houses along the shoreline and even a deer swimming in the ocean (a fisherman was trying to heard it back to shore as we passed).

Read More

Vacations can cause many disruptions to a normally healthy lifestyle. It can be hard to stay on track when there are so many wonderful temptations in front of you. When it comes to vacations, it is all about balance.

Recently, I took a two week cruise to Alaska on Holland America Line. If you know anything about cruises it’s all the food, all the time. I was pleasantly surprised to find I had not gained ANY weight when I returned home. This is saying a lot when, for two weeks, I ate anything and everything I wanted. How did I do it, you ask? Balance and priorities.

Read More

Hi all!

I know it’s been awhile since my last post, but I’m going to try to do better – I PROMISE!

Over the past six months I started running seriously again. I always start my training and quit for some reason or another after just a few weeks! This time, however, I was determined to have a different outcome. This time I wouldn’t let myself quit because of timing issues. This time I wouldn’t let myself quit because of self doubt. This time there would be no excuses.

Read More

Thanksgiving Madness Recap

With all of the holiday cheer in the air it is hard to sit down and get all of my thoughts out. I thought I’d give a recap over the past few weeks to give an idea of just how crazy life has been.

Let’s start with Thanksgiving. This has always been one of my favorite holidays to spend the day full of family and love. I don’t get to see my family very often and so I look forward to the days that bring us all together.

Read More

I love experimenting with new recipes, especially when I have a group of people to try them. For Thanksgiving breakfast, I was looking for the perfect recipe to bring a smile to the face of my family. After searching through my saved pins on Pinterest, I stumbled across a delicious-looking Blueberry Breakfast Cake. Credit goes to Alexandra of http://www.alexandracooks.com. This seemed like just the thing to make for a quick but delicious addition to the potluck-style breakfast festivities.

Lemon-Blueberry Breakfast Cake

Read More